Our Approach:
We don’t believe in diets or restriction. Instead, we focus on helping kids:
• Tune in to hunger and fullness cue
Learn which foods give them energy for school, sports, and fun
• Create realistic routines that fit busy family life
Build the skills and confidence for a lifetime of healthy habits
Pediatric Weight Management Program
Helping Kids Grow Strong, Confident, and Healthy
Healthy growth is about more than a number on the scale or calculating BMI. It’s about helping kids and teens build positive relationships with food, movement, and their bodies — all while supporting long-term health and confidence. It’s about understanding that every child is unique and meeting families where they are to create a supportive, judgment-free environment where kids can learn healthy habits that last.
What We Focus On:
Building balanced eating habits that fuel learning, sports, and play
Finding fun ways to move and stay active without pressure or guilt
Understanding nutrition in age-appropriate ways so kids feel empowered, not restricted
Developing confidence around food choices and body image
Supporting the whole family, because healthy changes work best together
What to do next:
-
No referral needed! Schedule directly online for a time that works best for you. Select an in-person or virtual appointment. We prefer our first appointment be in-person if your schedule can accommodate. It gives us the best opportunity to get to know you!
-
During the booking process you’ll be asked to complete some intake forms where you’ll enter your insurance information. We will work to verify your insurance before our first appointment so you know what is covered!
-
Your initial appointment is a time for us to get to know each other and to learn more about your goals. We will answer any questions you have and develop a plan together that is customized to you and your family.
-
Follow up appointments are as important as our first meeting. This is where the real work happens. We will dive into what’s working and what’s not, overcome challenges, celebrate successes and continue to build on the momentum we’ve created.
