About me and how I practice.

Jill M. Rasa MBA, MS, RDN, LD, NASM-CPT

Hi, I’m Jill!

I am a passionate and dedicated registered dietitian nutritionist (RDN) and fitness professional (NASM-CPT) with over 15 years of experience helping kids and adults meet their health and weight goals. I truly believe in the power of optimizing food choices AND physical activity levels to achieve overall wellness.

As a nutrition expert I am grounded in evidenced based practice and will empower you to make informed and sustainable food and lifestyle choices. I take a holistic approach that considers your unique needs and preferences and together we create personalized and sustainable lifestyles for health & weight success that are both effective and enjoyable.

Whether it's weight management, disease prevention, sports nutrition or simply improving overall well-being, I am committed to helping you reach your health goals and living your best life. Not to mention, this work is most often covered by your insurance!

It’s time to take charge of your health! I will be here to support you every step of the way.

Get scheduled today to start your journey with me!

Schedule Now!

Credentials & Education

RDN (Registered Dietitian Nutritionist)
LD (Licensed Dietitian)

MS (Master of Science, Clinical Nutrition)

MBA (Master of Business Administration)

NASM-CPT (National Academy of Sports Medicine - Certified Personal Trainer)

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What People Are Saying

  • KAITLYN R.

    “ I couldn’t believe how quickly I started to feel better and get my energy back!”

  • ELIZABETH H.

    “ Honestly, it’s been refreshing learning from an expert. There’s so much noise out there it’s confusing! I’ve been able to simplify necessary changes that have helped me hit my weight loss goal!”

  • ANNA B.

    “This was exactly what I needed. I loved trying new foods and can’t believe how strong I feel already!”

  • SHELBY G.

    “I tried so many diets and am so happy I never have to try another one.”