Adult Weight Management Program
Personalized, Sustainable, and Supported — With or Without Medication
For Those Not Using Weight Loss Medications
Choosing to utilize medication to help jump start weight loss is an individual and personal choice. You can achieve weight loss without medication through individualized nutrition, behavior, and lifestyle strategies customized to work for you. Together, we will:
Break free from dieting cycles with realistic, enjoyable eating patterns
Understand how food, activity, and sleep impact your metabolism and customize a plan that works for you
Build confidence and consistency for long-term sustainability of your healthiest weight
Balance nutrients to optimize and fuel your body to achieve overall excellent health
Achieving a healthy weight is about more than a number on the scale. Whether you’re using weight-loss medication or managing weight naturally, we provide expert guidance to help you build lasting habits for real-life success.
We understand that every person’s journey is unique. That’s why we combine evidence-based nutrition care, behavior change strategies, and ongoing support — tailored to your body, your medication plan, and your goals.
For Those Using Weight Loss Medications
If you choose to utilize weight loss medications to jump start weight loss it’s important to understand that nutrition plays a key role in optimizing results and maintaining muscle, energy, and metabolic health while using medications such as GLP-1s. Together we will:
Create balanced meal plans to support appetite changes and preserve lean mass
Manage common side effects like nausea or low appetite
Prevent nutrient deficiencies and promote long-term sustainability after medication
Develop a long term plan with your healthcare provider
What to do next:
-
Start your journey without the hassle—no referral is necessary. Simply click the ‘Get Started’ button above to visit our Rates & Insurance page. There, you can choose the path that works best for you, whether you’re utilizing insurance benefits or opting for self-pay.
-
If you plan to use insurance, you’ll be directed to our secure, HIPAA-compliant portal to provide your coverage details. We prioritize verifying your benefits before our first session so you have full transparency regarding your coverage and any out-of-pocket costs.
-
Our first session is all about getting to know you and your unique story. Together, we’ll explore what you hope to achieve and build a personalized plan of action that feels manageable, empowering, and ready to put into motion right away.
-
Follow-up sessions are the heart of our work together. This is where we see change in action. We’ll explore what’s working, navigate challenges with compassion, and build on every success, ensuring you feel supported and empowered throughout every step of your journey.
